Therapist Heather Connors Photo

Heather Connors, LMSW, LCSW

Stress, Anxiety Family conflicts Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

Hello and Welcome to this Mental Health platform! I am so happy you are here! A little about me... I have been working with individuals 18 years and older for over 12 years. I enjoy what I do because it helps people become the person that they were created to be. I love being a part of something bigger than myself. I feel that working with you will give me the opportunity to help you help yourself and possibly others around you. My goal is to help you understand what healthy is, and give you tools to be that for yourself, and to hold boundaries, so you don't take less than healthy from others either. I want to help you with communication skills, and conflict skills with others as well. Understand yourself better, and help you manage your feelings, without your feelings managing you. Giving me the opportunity to be in your life to assist you in your life's journey is a pleasure and honor. I know you already have talents and gifts within you that were meant for a higher purpose. I just want to help you develop those tools already in you to help you function well in life and be the best you, you can be. I do this by encompassing evidence based therapeutic tactics and other tools. I will help you dive deep into ways to emotionally cope with stressful situations. I will assist you get passed any barriers that may be standing in your way in order for you to function positively in society. Thank you for giving me the opportunity. I look forward to working with you!

Professional experience

11yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Grief Depression

Additional areas of focus: Relationship issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Adoption and foster care, Antisocial personality, Autism and Asperger Syndrome, Blended family issues, Codependency, Divorce and separation, Family problems, Guilt and shame, Isolation / loneliness, Money and financial issues, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MI LMSW 6801112129

CA LCSW 91442

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heather Connors. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

My experience with Heather Connors has been phenomenal! I I feel well listened to, and supported with lots of options to tackle my issues and problems. She offers insights but ultimately let me make the decision. I feel extremely comfortable sharing to her my thoughts and feelings, or things that I don’t understand and I’m trying to process. She is an exceptional therapist highly recommend her!

Written on Jul 27, 2024 after therapy with Heather for 2 weeks on issues concerning depression, trauma and abuse, and compassion fatigue

She provides me with feedback and the support I need

Written on Jul 19, 2024 after therapy with Heather for 5 months on issues concerning stress, anxiety, family conflicts, and coping with life changes

Heather is a great listener. She provides me with relevant feedback to help me reflect and understand the reasons for my feelings in addition to useful tools to help me work through them.

Written on Apr 18, 2024 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem

She has been an amazing therapist and I appreciate her so much for it.

Written on Nov 08, 2023 after therapy with Heather for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, coping with life changes, coaching, and compassion fatigue

Heather is great! I’ve only worked with her for a couple weeks but I’ve already gotten more clarity and feel like she really cares and has a lot of great insight. I highly reccomend her!

Written on Nov 07, 2023 after therapy with Heather for 2 weeks on issues concerning relationship issues, anger management, and coping with life changes

Heather responded to my message quickly and give me good advice. I appreciate the attention ☺️

Written on Oct 10, 2023 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes