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Hi, my name is Heather Dominguez. I am a Licensed Professional Counselor licensed in Alaska with over 20 years of experience working as a clinical therapist with various populations throughout the United States. I began my career in Alaska 8 years ago as a Parenting with Love and Limits Therapist. I worked to help put many families back together again. My most recent experience, the last 4 years, has been as an Itinerant Therapist in the North West Arctic. My experience includes but is not limited to: vocational counseling, crisis intervention, trauma, chemical dependency, grief and loss, family, and spiritual matters.
• Bachelor of Arts, Psychology, Blue Mountain College, Blue Mountain, Mississippi 1993.
• Master of Arts in Marriage and Family Counseling, Southwestern, Fort Worth, Texas 1997.
• Certified in EMDR for those with trauma
• Proficient in Spanish
Due to the fact that I was born in North Mississippi and raised in Memphis, Tennessee, I like to say that I am a “little bit country and a little bit rock and roll.” I have lived in Alaska since 2013. I have worked 4 of those years in the Northwest Arctic and 4 years on the Kenai Peninsula. My years in the Northwest Arctic were often spent doing crisis counseling with first responders and family members of those tragically lost to unexpected tragedies. I have a great deal of respect for those who are brave enough to say that sometimes I need a little help. I am a woman of Faith but I do not impose my values on others. Often times Faith can be a source of healing for ourselves and our families.
It takes courage to come to a stranger and share some of your most shameful, often painful moments with. I will be honored to assist you and your family with achieving a balance in life that you are looking for.
Additional areas of focus:Addictions, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Services offered
Video
Phone
Live Chat
Messaging
Languages
EnglishSpanish
License information
AK LPC 153225
Reviews
These quotes represent just a few of the many positive reviews that we have received for Heather Dominguez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is amazing! I loved working with her. Definitely knows what she’s doing and a wonderful therapist. Anyone who gets to work with her will benefit greatly.
Written on Sep 06, 2024 after therapy with Heather for 4 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
Heather is great
Written on May 04, 2024 after therapy with Heather for 1 year and 2 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, coaching, and adhd
Great Therapist.
Written on Apr 18, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Heather Dominguez is a great therapist and person. She had help me so much with my life struggles
Written on Apr 13, 2024 after therapy with Heather for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
She very good at an open dialogue.
Written on Jan 26, 2024 after therapy with Heather for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, anger management, coping with life changes, and adhd
Heather is a very lovely person and I felt comfortable immediately. She listened to everything that I had to say and found a key place to start. I am very happy I have found Better Help and have been connected with her. Thank you.
Written on Jan 02, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Heather has been helping me find and answer questions I've avoided my whole life. She has a way of understanding what I'm going through and I never knew how much I could get out of therapy with her. Thank you!
Written on Dec 29, 2023 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, and relationship issues
Excellent listener. Great feedback. Gets right down to business. I would highly recommend her.
Written on Dec 13, 2023 after therapy with Heather for 2 months on issues concerning relationship issues, career difficulties, and coaching
Warm, friendly, very caring. Made me feel like we’ve known each other for years. Our sessions were like 2 friends sitting down talking with each other over some sweet tea. I highly recommend Ms. Heather Dominguez to anyone. We were a perfect match.
Written on Nov 06, 2023 after therapy with Heather for 10 months on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes
A fantastic therapist that is genuinely interested in getting to know you and help you improve with your goals.
Written on Nov 02, 2023 after therapy with Heather for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, coaching, and adhd
Heather listens and considers what by outlook could be in any situation. I feel heard, respected and challenged to grow in positive ways.
Written on Oct 23, 2023 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and eating disorders
Wonderful therapist. I reached out at a scary and stressful time and she has both listened and given me tools to cope with various overwhelming things. I recommend her highly!!
Written on Oct 06, 2023 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, addictions, grief, bipolar disorder, compassion fatigue, and adhd
I've only had a couple of sessions with Heather but already she has stimulated me to make some profound changes in my life. Heather is easy to talk to and makes every effort to be fully present, listening and relating to my experiences. So far so good!
Written on Sep 18, 2023 after therapy with Heather for 2 weeks on issues concerning family conflicts, and grief
Heather has a unique style that fit perfectly with my needs. She offers great perspective, effective tools and listens extremely well. Heather makes a difference and I won't hesitate to work with her again if needed.
Written on Sep 11, 2023 after therapy with Heather for 5 months on issues concerning relationship issues, family conflicts, and intimacy-related issues
Great therapist
Written on Sep 02, 2023 after therapy with Heather for 5 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, and adhd
Heather is a very warm and caring therapist. I would highly recommend her.
Written on Jul 23, 2023 after therapy with Heather for 1 year and 6 months on issues concerning depression, family conflicts, grief, eating disorders, sleeping disorders, and self esteem
Great therapist, understanding and a variety of methods to help
Written on May 29, 2023 after therapy with Heather for 3 months on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, and coping with life changes
Therapy was more like talking with a good friend with experience in problem solving.
I would rate 11 stars out of 10.
Written on Apr 27, 2023 after therapy with Heather for 2 weeks on issues concerning addictions
I appreciate the continued guidance and support. Heather has been a tremendous resource for me. I highly recommend her to anyone willing to see their path more clearly and with useful tools to navigate through unexpected twists and turns.
Written on Mar 15, 2023 after therapy with Heather for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Heather helped me by giving me the tools needed during a very unpredictable time in my life. I’ve gained perspective again and for the first time in a long time I feel like ME. I appreciate it all immensely.
Written on Feb 13, 2023 after therapy with Heather for 3 months on issues concerning stress, anxiety, and parenting issues
Heather has been a great help! She’s very forward and will work with you to ensure you get what you need! I hate worksheets and I told her this and I haven’t done a single one I feel like my time with her is spent focusing directly on the issues instead of homework and the consistent “how are you feeling today” we haven’t gotten super deep into the issues since we have only had around 3 sessions but when we do go deeper mrs Dominguez has my full trust and confidence that we will make progress and go at a pace that is suitable for me! Thanks a bunch!!
Written on Jan 12, 2023 after therapy with Heather for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, anger management, career difficulties, and adhd
Very responsive
Written on Jan 06, 2023 after therapy with Heather for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and career difficulties
So impressed with her. Incredibly genuine and helpful.
Written on Dec 08, 2022 after therapy with Heather for 1 month on issues concerning trauma and abuse, and intimacy-related issues
Support and caring heart is what is helping me coping my situation with Ms. Heather. Understand my words and letting me speak my pain that was layed before me by a family member. Quyana
Written on Nov 22, 2022 after therapy with Heather for 2 weeks on issues concerning relationship issues, and family conflicts
Loving caring kind and compassionate!
Written on Oct 19, 2022 after therapy with Heather for 6 months on issues concerning relationship issues, intimacy-related issues, parenting issues, and adhd
Ms.Dominguez is an great therapist. She give great insight and provides many tools to improve oneself.
Written on Oct 19, 2022 after therapy with Heather for 3 weeks on issues concerning parenting issues, and compassion fatigue
I always come away from my sessions with a better understanding of myself.
Written on Sep 29, 2022 after therapy with Heather for 9 months on issues concerning stress, anxiety, and eating disorders
Heather is a good listener. She makes me feel comfortable. She’s never judgmental. She offers different ways to cope with issues. She’s always encouraging and positive.
Written on Jul 21, 2022 after therapy with Heather for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, and adhd
Heather is so easy to talk to, and from the first session had lots of tools in her arsenal to help with the issues I brought to her attention. I would highly recommend her.
Written on May 02, 2022 after therapy with Heather for 3 weeks
Heather immediately makes you feel comfortable. She listens and provides helpful guidance, support and resources to utilize in order to reach your therapy goals.
Written on Apr 29, 2022 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
I have appreciated Heathers quick understanding of my concerns, her empathy and her encouragement to move forward as well as her guidance on how to do that. I have found it easy to talk with her and to share my concerns without fear of condemnation or harsh judgement, knowing she will respond with the truth in a kind manner. The truth is easier to receive when shared with kindness and empathy than with harsh judgment and condemnation.
Written on Apr 27, 2022 after therapy with Heather for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, grief, self esteem, anger management, compassion fatigue, and adhd
Heather is a great listener and has a lot of good tips and techniques for people to learn to put in their toolbox. She is amazing and I have really enjoyed working with her and feel much better about my future!
Written on Apr 21, 2022 after therapy with Heather for 3 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, and parenting issues
Heather has been teaching me to live my life and appreciate where I am now. The pain and the events that caused the pain are in the past. Forgiving the people involved releases me to move forward, create healthy boundaries and relationships.
Written on Mar 23, 2022 after therapy with Heather for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and compassion fatigue
Compassionate and calming during tines of stress.
Written on Feb 26, 2022 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Heather is a lovely woman, with tons of insight that is shown by her years of dedication to working as a therapist. Big fan of Heather and happy to be working with her.
Written on Jan 11, 2022 after therapy with Heather for 2 weeks on issues concerning depression, relationship issues, grief, intimacy-related issues, and self esteem
I made a lot of healing and progress with Heather's help. At first, I came here to heal from a breakup, but more than that, she has helped me tremendously with my anxiety and insecurities. She truly listens and gives great tips and advice. I appreciate how she tries to understand my culture (I am from the Philippines) and gives relevant examples and doable exercises. I am now in a good place and more stable emotionally and mentally with her help. I feel that with the tips and exercises she has given, I am now more equipped to handle everyday life. I am truly grateful.
Written on Dec 28, 2021 after therapy with Heather for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching
Heather is kind, thoughtful, and asks the questions and point out things I don’t see - exactly what a therapist should do. I’ve appreciated the mindfulness and exercises she’s provided me as effective tools!
Written on Dec 19, 2021 after therapy with Heather for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
I really adore Heather. She takes time to understand me, and offers great advice and coping strategies. We get along really well. She’s exactly what I needed, thank you!
Written on Oct 14, 2021 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, relationship issues, eating disorders, anger management, coping with life changes, compassion fatigue, and adhd
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