Heather Freed, LCSW: Unlock Your Potential
Welcome! I'm Heather Freed, LCSW, and I specialize in helping individuals like you find peace, balance, empowerment, and fulfillment in life. With over a decade of experience, I'm here to guide you on a transformative journey towards well-being and your higher purpose.
Why Choose Heather Freed's Therapy Practice?
Personalized Approach: Your life, your story. I'll work with you to create a custom plan that resonates with your values and unique circumstances.
Holistic Healing Techniques: Combining evidence-based therapy, mindfulness, and spirituality, we'll unlock new paths of healing and personal growth.
Safe Space for Exploration: Judgment-free zone! Feel free to explore your thoughts, feelings, and beliefs to gain deeper insights.
Professional and Life Expertise: From stress and anxiety, major life transitions to relationship and career challenges, I'm here to provide compassionate guidance tailored to your needs.
Services and Specializations:
-Stress, Anxiety and Depression Management
-Relationship Counseling
-Career Guidance and Life Purpose
-Self-Esteem and Personal Growth
-Meditation and Spiritual Insights
The Journey with Heather Freed:
We'll embark on a collaborative path that merges therapeutic techniques, spiritual insights, and meditation to empower you. Together, we'll create a harmonious life that ignites your true potential.
Take the First Step Today!
Your journey towards a more fulfilling life is just a message away. Reach out to schedule a session and let's begin our transformative work together.
Additional areas of focus: Addictions, Family conflicts, Parenting issues, Depression, Compassion fatigue, Attachment issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems
IL LCSW 149.017086
These quotes represent just a few of the many positive reviews that we have received for Heather Freed. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is patient, caring, and is a wonderful listener. She meets me where I am at but also challenges me in helpful ways. Thankful for her support!
Written on Aug 26, 2024 after therapy with Heather for 7 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Heather is great. When I missed sessions she followed up with me and has helped me sit with my feelings to work through them
Written on Aug 16, 2024 after therapy with Heather for 11 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
It would be very helpful to book sessions according to a schedule instead of one off.
Written on Jan 28, 2024 after therapy with Heather for 5 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, and self esteem
Heather incredibly insightful and truly listens.
Written on Jan 04, 2024 after therapy with Heather for 4 months on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, coaching, and adhd
Heather has been very helpful. allowing me the opportunity to really talk through things and she asks me relevant questions that makes me thing through my emotions. She’s amazing at her work, and very personable. Thank you!
Written on Nov 02, 2023 after therapy with Heather for 2 months on issues concerning stress, anxiety, and relationship issues
Heather is an incredible, kind, and understanding therapist. I highly recommend her.
Written on Oct 22, 2023 after therapy with Heather for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, coping with life changes, and adhd