I am a licensed mental health counselor who has been providing counseling services for 8 years but I have been in the mental health field for 16. Most of my experience has been working with adults diagnosed with major mental illness. I have also worked with people with legal backgrounds. My counseling style is warm and client focused. I believe that our therapeutic rapport is the foundation for any work we are able to accomplish together. I am looking forward to helping you reach your goals in therapy.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Bipolar disorder, Caregiver issues and stress, Communication problems, Divorce and separation, First responder issues, Mood disorders, Post-traumatic stress, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
RI LMHC MHC00723
ME LCPC CC6725
These quotes represent just a few of the many positive reviews that we have received for Heather Hilton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great, responsive and helpful. Highly recommended
Written on Sep 16, 2022 after therapy with Heather for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, coping with life changes, and compassion fatigue