Hello and welcome! I am a licensed clinical social worker in Texas, with 13 years of professional work experience. The majority of my experience has been with in and outpatient mental health treatment, addiction treatment, and school social work. I have experience working with clients struggling with stress and anxiety, mood issues, addiction issues, relationship issues & interpersonal issues, life-transition issues, & self-image struggles.
My therapeutic style tends to be empathetic, understanding, compassionate, non-judgemental, collaborative, and attentive. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Therapy techniques and modalities can be unique for each client. I tend to use client-centered and solution-focused techniques.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to hearing from you!
Additional areas of focus: Family conflicts, Trauma and abuse, Coping with life changes, Attachment issues, Body image, Codependency, Commitment issues, Drug and alcohol addiction, Emptiness, Forgiveness, Guilt and shame, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 54315
These quotes represent just a few of the many positive reviews that we have received for Heather Kopecki. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is wonderful, she listened and I felt deeply understood.
Written on Jul 16, 2024 after therapy with Heather for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Heather is the best. I’m so lucky we clicked because I was so nervous to find the right person. SHE IS PERFECT!!!
Written on Jul 01, 2024 after therapy with Heather for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, compassion fatigue, and adhd
Heather has been so supportive and kind to me. All of my sessions felt like I was talking to an old friend. She knew when to push and when to just sit back and listen. I appreciate Heather very much, and I enjoyed all of our sessions and felt like they were just what I needed.
Written on Jun 09, 2024 after therapy with Heather for 4 months on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
Heather is very professional and offers sound, logical and practical advice with exercises.
She always on time and communicates when needed. I’m very impressed with the caliber of therapist on Better Help!
Written on Jun 04, 2024 after therapy with Heather for 4 months on issues concerning stress, anxiety, self esteem, career difficulties, and adhd
My therapist is very helpful.
Written on Jun 03, 2024 after therapy with Heather for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd
She amazing
Day one I was a bit cautious to open up..
But after a few minutes I don’t know if I allowed her to talk…
Her presence every time we talked just made me smile
I was even excited for the session when it was time
I love the vibration and energy she has..
Highly going to recommend her to anybody seeking therapy…
Written on Feb 08, 2024 after therapy with Heather for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes