Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
Additional areas of focus: Divorce and separation, Guilt and shame, Impulsivity, Mood disorders, Social anxiety and phobia
MN LICSW 15989
These quotes represent just a few of the many positive reviews that we have received for Heather Koster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great! I immediately noticed she has great energy, listens actively, and messages me to check in if it’s been a little while.
Written on Jan 15, 2025 after therapy with Heather for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and adhd
Heather saved my life (and my sanity)! Thank you!
Written on Jan 06, 2025 after therapy with Heather for 10 months on issues concerning relationship issues, self esteem, and coping with life changes
Heather is a great listener and is very validating of my feelings in relation to the way I have experienced these life events.
Written on Dec 23, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Heather is amazing. She meets me where I am at with compassion, knowledge and gentle direction. I feel like I have made more progress in a short amount of time than at any other time in my experiences with therapy.
Written on Dec 17, 2024 after therapy with Heather for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, coping with life changes, and compassion fatigue
Heather is great and helpful
Written on Dec 15, 2024 after therapy with Heather for 11 months on issues concerning stress, anxiety, self esteem, coaching, and adhd
Heather helped me move through a challenging relationship conflict, giving me the confidence to stand up for myself. I highly recommend her!
Written on Dec 06, 2024 after therapy with Heather for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, and compassion fatigue