Therapist Heather Lenz Photo

Heather Lenz, LPC

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in Texas with 3 years of professional work experience. Clients generally come to me when they are struggling in relationships and can't figure out why, or when they have so much stress and anxiety that they get stuck and don't know what or how to change things. I use a combination of EMDR, parts work, CBT, and strength-finding to empower clients to move forward. I work with my clients to create an open and safe environment where thoughts and feelings are met with curiosity rather than judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and incredible self-motivation. I am here to support you in that process.

Professional experience

3yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Attachment issues, Communication problems, Control issues, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Post-traumatic stress, Self-love, Social anxiety and phobia

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 89185