I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to hearing about your needs.
Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Forgiveness, Hoarding, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Motivational Interviewing, Somatic Therapy, Trauma-Focused Therapy
UT LCSW 8309794-3501
CA LCSW 122888
CO LCSW CSW.09929390
These quotes represent just a few of the many positive reviews that we have received for Heather Navarro. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is a wonderful therapist and has immensely helped reduce my stress levels after only two sessions. She’s a great listener and provides valuable insights and suggestions.
Written on Nov 21, 2024 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts