I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, motivation, self esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Attachment issues, Communication problems, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Mood disorders , Self-love, Women's issues
Clinical approaches: Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), Somatic Therapy, Internal Family Systems
UT LMFT 14170140-3902
CA LMFT 43011
These quotes represent just a few of the many positive reviews that we have received for Heather Neilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing in empathy and guiding me to figure out things that I hadn't thought of before.
Written on Oct 10, 2024 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and parenting issues
Heather is knowledgeable and has expertise in helping me overcome the challenges that I am facing.
Written on Oct 07, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd