I am licensed in Florida with over 12 years of therapeutic experience. I've spent most of my career in the non-profit arena so I've worked with a variety of people, with a wide range of mental health issues, in various types of settings. The majority of my time has been spent working with trauma survivors and those with depression and/or anxiety disorders. I utilize an eclectic mix of theories to help clients & my therapeutic approach reflects that. I primarily use cognitive behavioral therapy (CBT) but sometimes another approach (DBT, MI,etc.) is more appropriate.
I meet my clients where they are & work to build rapport. I provide active listening in a supportive, non-judgmental, & empathic environment so clients can address their issues & concerns; while also being able to challenge them when appropriate.
I've found that I'm passionate about empowering people & helping them become their whole & authentic self. I think it's so rewarding to help people work through difficult situations & offer some hope for the future. If you're ready to get started on this journey together, I encourage you to reach out!
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Blended family issues, Codependency, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Midlife crisis, Military and veterans issues, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Women's issues
FL LMHC MH11917