Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy.
Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness.
By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.
Additional areas of focus: Abandonment, Attachment issues, Body image, Codependency, Commitment issues, Dependent personality, Dissociation, Eating and food-related issues, Family of origin issues, Impulsivity, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Post-traumatic stress, Process addiction (porn, exercise, gambling), Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IA LMHC 124913
WA LMHC LH 61410541
These quotes represent just a few of the many positive reviews that we have received for Dr. Heidi Duong. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Duong’s approach to therapy is definitely my style of therapy, she lets me speak does not cut me off really listens to my needs and gives me time to reflect and think about what I need out of therapy. I’ve seen her a few times now but I believe it’s going to be a great match and I will grow tremendously! I really like her straight forward approach and the worksheets she gives me to have me analyze my behaviors. I love all the new terminology I’m learning through her and things I am discovering about myself! I am happy I found a therapist that meets my needs into this new realm of self discovery!
Written on Mar 09, 2025 after therapy with Heidi for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Prior and during my first appointment I was very much feel hopeless. But as the appointment was going on, I felt the glimmer of hope return! I haven’t ever experienced the positive interview before, so that was new for me! I appreciated the questions and her time! I was going to cancel my membership prior, but will continue on as finances allow!
Written on Jan 15, 2025 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
She listens to me, which sometimes is what I really need to get through another day
Written on Dec 22, 2024 after therapy with Heidi for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
She is intuitive, very understanding, and just all around wonderful.
Written on Oct 04, 2024 after therapy with Heidi for 5 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
So far so good. I like the Dr's approach. It is still early in these sessions but I'm getting more comfortable with it.
Written on Feb 23, 2024 after therapy with Heidi for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and adhd
I am very grateful for Dr. Duong for helping me with my anxiety/depression. She is very calm and easy to talk to. I've made so much progress with her help.
Written on Nov 21, 2023 after therapy with Heidi for 6 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes