I am an experienced Licensed Clinical Social Worker. I specialize in treating Anxiety, Depression, Trauma specifically for Adults, young adults and teenagers. My approach emphasizes mindfulness, empowerment, insight, meditation and self awareness to help clients to live a more gratifying life. Our focus will be on creating an individualized and balanced physical, emotional, spiritual and mental daily practice. Together we will find tools to overcome obstacles and clear the path for you to align with your authentic self using CBT, DBT and Mindfulness Therapy. Ultimately I will guide you in securing the kind of life you choose.
Additional areas of focus: Trauma and abuse, Grief, Anger management, Coping with life changes, Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
KY LCSW 3701
AZ LCSW LCSW-22104
These quotes represent just a few of the many positive reviews that we have received for Heidi Solarz-Kutz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heidi meets me where I am and listens with care. Her questions are helpful and insightful. I get a sense of where I am and where I need to go from our sessions. Her energy is that of a natural ally, advocating for my healing.
Written on May 21, 2024 after therapy with Heidi for 1 month on issues concerning grief, and intimacy-related issues
I love her so much, I'm blessed
Written on May 15, 2024 after therapy with Heidi for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Heidi has helped me tremendously in my time of need. Guiding me towards a life where I have the skills to cope and thrive even with my anxiety and fear.
Written on Mar 25, 2024 after therapy with Heidi for 3 weeks on issues concerning depression, and stress, anxiety
Heidi is absolutely wonderful! I was already along my journey to joy and she's made sure that journey remains on track.
Written on Feb 03, 2024 after therapy with Heidi for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and adhd
Great first session! I look forward to more!
Written on Jan 25, 2024 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and grief
Heidi is amazing and so understanding. She listens & cares about what I’m going through. So helpful!
Written on Jan 15, 2024 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes