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As an experienced therapist I appreciate the energy it takes to confront issues that feel overwhelming without clear solutions. I take my role seriously in facilitating healing. I care about my clients and do my best to minimize any unpleasant symptoms you are experiencing while we work on strategies that move you towards a more satisfying life. I am authentic, non-judgmental, and direct in my approach. If you are feeling emotionally overwhelmed, stuck, anxious, or have tried to make things better without lasting success, I can help.
Connecting with the right therapist is the first step. I have been helping others shift their perceptions, heal from emotional pain, and reach their personal goals for over ten years. I am a Licensed Marriage and Family Therapist who specializes in the treatment of complex trauma, PTSD, substance use, and mood and anxiety-related disorders. I have extensive experience working with interpersonal conflict including domestic violence. I work with individuals, couples, and families seeking relief from the troubling effects of trauma, the negative impacts of unhealthy communication styles, the harmful consequences of substance use, and challenges associated with change.
My clinical specialties include treating victims of violent and sexual crimes, adult survivors of early childhood traumas, and substance use specific treatment and recovery. I value and respect diversity and consider myself an LGBTQIA ally. I look forward to hearing from you.
Additional areas of focus:LGBT, Relationship issues, Eating disorders, Sleeping disorders, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Body image, Communication problems, Dissociation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Family problems, First responder issues, Impulsivity, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-harm, Sexual assault and abuse, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
CA LMFT 91328
Reviews
These quotes represent just a few of the many positive reviews that we have received for Heidi Taugher. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Gave me the comfort I sought out, and helped me reframed some major anxieties that i have.
Written on May 08, 2023 after therapy with Heidi for 3 years and 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, and adhd
Heidi is incredibly insightful, kind, honest and professional. I’ve been working with Heidi for over a year through some of that biggest life transitions I’ve undergone and I can’t speak highly enough.
Written on Jun 16, 2022 after therapy with Heidi for 2 years and 1 month on issues concerning depression, lgbt, intimacy-related issues, and eating disorders
Wonderful therapist. She is kind, attentive, knowledgeable, and flexible.
Written on Mar 28, 2022 after therapy with Heidi for 1 year and 9 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
AMAZING
Written on Nov 04, 2021 after therapy with Heidi for 1 year and 3 months
Heidi is an amazing therapist. We hit it off in our first session - I could tell she understood me and my challenges and was committed to helping me where I need it.
Written on Sep 19, 2021 after therapy with Heidi for 6 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, and anger management
Heidi has been such a wonderful support to me over the last 6 months. She is highly empathetic and really understands how our nervous systems can be impacted by trauma and really healed me apply some tools to help in real time situations. I will definitely continue counseling with Heidi in the future. Thank you so much Heidi!
Written on Sep 17, 2021 after therapy with Heidi for 10 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Heidi is hands down the best therapist I have ever worked with (and I'm not new to therapy, so I don't say that lightly). She is clearly very knowledgeable and experienced, she is incredibly open-minded and accepting, and she has the kind of personality that is comforting and easy to talk to. No matter what the topic is, she always knows just how to respond, always asks just the right questions. Her listening skills and attention to detail are above and beyond anyone else I know. I never have to repeat myself and she will even bring up little details of things I told her a long time ago and make a connection with the present in a way I would not have thought of myself. I love how personal her approach feels and how she offers alternative strategies that I can personalise and be creative with. I leave every session feeling very accomplished and like I have a LOT to think about during the next week. I can go on and on, but what it comes down to is this: Heidi is THE BEST. I always feel heard by her, seen for who I really am, and supported in anything I do. Thank you so much, Heidi!
Written on Aug 07, 2021 after therapy with Heidi for 1 year and 5 months on issues concerning relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
She is the best! Highly recommend her!
Written on Jun 21, 2021 after therapy with Heidi for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, and anger management
I’m very blessed to have connected with Heidi. She goes above and beyond to listen and provide support, and I’d recommend her to anyone I can.
Written on Jan 26, 2021 after therapy with Heidi for 9 months on issues concerning depression, and stress, anxiety
Thank you so much! You gave me advice that I will be using for my whole life I hope we can meet regularly! I’m so happy with who I was paired up with and I strongly believe in betterhelp!
Written on Nov 18, 2020 after therapy with Heidi for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Heidi is such a warm and welcoming person and has already helped me understand my past challenges and current challenges with thoughtful conversations in just a few weeks!
Written on Aug 04, 2020 after therapy with Heidi for 3 weeks
She listened and often offered angle of new thinking process which is super helpful
Written on Jun 27, 2020 after therapy with Heidi for 3 months
I am so grateful to have Heidi as my counselor. She has not only helped me to tackle my current problems, she is also helping me to be a better, more compassionate, and thoughtful person. I really appreciate Heidi!
Written on May 15, 2020 after therapy with Heidi for 6 months on issues concerning depression, parenting issues, and self esteem
One word...wow! I was so incredibly blown away on Heidi's insight within the first 10 minutes of our first session. She is intuitive, genuine, knowledgable, basically everything you could ask for in a counselor. Things were beginning to feel hopeless and I knew I had to do something. I'm so glad I tried online counseling and I'm so grateful to have had Heidi assigned to me. I feel like I can take anything that life wants to throw at me because I know she's in my corner. Thank you so much Hiedi, you are amazing!
Written on Apr 28, 2020 after therapy with Heidi for 1 week on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, self esteem, and adhd
Best of the best.
Written on Apr 14, 2020 after therapy with Heidi for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
I really love working with Heidi, she directly responds to what I have said and provides information, not always telling me everything, so I can try to put it together on my own a bit (perhaps it's just me reading ahead in my mind). I really, really love it. I accidentally discovered some very interesting things I really didn't understand about myself. Heidi has been one of the best people I've worked with in my life, and I deeply appreciate her time.
Written on Mar 27, 2020 after therapy with Heidi for 4 months on issues concerning depression, family conflicts, grief, self esteem, and anger management
I was going through a tough time emotionally after being passed over for promotion I deserved at work. Heidi helped me by providing mindfulness and other excercises and uplifting proverbs. I’m in a better place now since meeting with her weekly.
Written on Mar 11, 2020 after therapy with Heidi for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Heidi is very understanding, kind, easy to speak with, and always provides great help and solutions to my problems. After every session I feel like I've not only learned a lot, but have also felt more peace with myself since day 1. I'm very happy I was paired with her and hope to continue having more sessions with her in the future!
Written on Jan 28, 2020 after therapy with Heidi for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Heidi is very knowledgeable and easy to talk to. She understands exactly where I am coming from and offers effective suggestions.
Written on Dec 31, 2019 after therapy with Heidi for 2 weeks on issues concerning depression, family conflicts, and parenting issues
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