Work with Helen Apostolatos - BetterHelp Online Therapist

In my first meeting with Helen, she was immediately able to help me through a couple of frustrating situations, and actually give me tools to use in communicating my feelings to others. I am amazed that just in my second session with Helen, she was able to identify and address areas of my life that I was hiding from. She did it in a way that forced me to be honest with myself, and yet gentle and caring. For the first time in my life I feel like there is someone who can help me dig deep and get to the root of my depression. I now have hope for recovery.

Written on Jan 19, 2025 after therapy with Helen for 2 weeks on issues concerning depression, relationship issues, and self esteem

She listens and really understands your problems and stress. She is wonderful

Written on Jan 18, 2025 after therapy with Helen for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, anger management, compassion fatigue, and adhd

Helen is awesome! She is awesome at listening in a non judgemental way. She has a gift for hearing your needs and leading you to real solutions. I have grown immensely since I've started working with Helen! I can't begin to express my gratitude for her guidance!

Written on Oct 18, 2024 after therapy with Helen for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and compassion fatigue

Helen has helped me understand so much about my self and helped me set goals to improve my life! She is easy to talk to and really makes you think!

Written on Oct 17, 2024 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue

I really enjoy my sessions with Helen. Whenever I feel in need, she is always kind and gentle and has tools that are attainable and useful to my way of living. Grateful I found her!

Written on Oct 11, 2024 after therapy with Helen for 1 year and 1 month on issues concerning relationship issues, grief, intimacy-related issues, self esteem, and adhd

Great therapist for ADHD

Written on Jun 08, 2024 after therapy with Helen for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, and adhd

Since the beginning of my time with Helen she has helped in numerous ways. I used to lack confidence and struggled with understanding my own emotions and self worth. Through therapy, I have now gained the confidence to walk around with a bright personality and a consistent smile on my face. Even with all this great change I still don’t see me ending my sessions any time soon. Would 110% recommend

Written on Jun 06, 2024 after therapy with Helen for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Talking to Helen is like talking to a friend who is always supportive. She is warm friendly and put me completely at ease talking to her from the get go. As a Christin it was really important to find a therapist who shared my worldview and with her I feel like she gets me.

Written on Apr 11, 2024 after therapy with Helen for 2 months on issues concerning stress, anxiety, addictions, self esteem, anger management, and coping with life changes

Helen is the perfect therapist for me. I feel so much better about my future knowing that I have someone to help me tackle the intense issues I’ve been going through. She has the kindest hart and is extremely knowledgeable about everything I suffer from and am fighting through. I would not want to make this journey of recovery without her! 10/10

Written on Apr 06, 2024 after therapy with Helen for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Great therapist to work with!

Written on Apr 02, 2024 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Helen was a light in the darkness that I was experiencing... Her calm and caring manner was so comforting, and her help and suggestions were key to my breaking up the dark cloud I was under. I felt heard and valued. What a wonderful person. I will seek her guidance if I am in need of someone to help me back to good again.

Written on Mar 20, 2024 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes

Helen has been amazing. Her wonderful personality made it very easy for me to open up to her. Always providing words of encouragement and offering useful tips and information when needed. Highly recommended!

Written on Nov 22, 2023 after therapy with Helen for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and self esteem

Ms Helen has been such a beacon of light in helping me see alternative ways to cope with life situations.

Written on Jul 28, 2023 after therapy with Helen for 3 weeks on issues concerning intimacy-related issues, self esteem, and coping with life changes

She’s absolutely amazing. I feel like we clicked very well

Written on Jul 12, 2023 after therapy with Helen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd

Helen is a lovely, friendly, experienced therapist with so much wisdom to share. Our conversations felt natural and meaningful. She has helped me navigate some life changes and helped me learn to love and value myself and I will be forever grateful to her for that. Thank you Helen :)

Written on Feb 14, 2023 after therapy with Helen for 3 months on issues concerning relationship issues, and family conflicts

Helen's approach is practical yet holistic and supportive. She made me feel very comfortable right away and offered me some really useful tools to help me navigate troubling times. She is also very flexible and was so understanding when my schedule kept changing. Thank you Helen !

Written on Jan 23, 2023 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

I was matched with Helen from the start, and it was a perfect pairing! She came into my life at a critical time, and helped me tremendously for anxiety and stress related issues, grief counseling, and overall positive professional/parental coaching. Helen is patient, an excellent listener, and provides advice and homework that are effective and spot-on! She helped me to rebalance the priorities in my life and find a better way forward. I am forever grateful for her professionalism and kindness.

Written on Jan 04, 2023 after therapy with Helen for 1 month on issues concerning stress, anxiety, and coaching

This has been my first time doing therapy online. From the very first a appointment with Helen I felt like I was given hope and direction to work through issues that have been holding me back. She has not only listened with great compassion and a lot of patience but she has also given me resources and homework. It seems to be exactly what I've needed.

Written on Nov 28, 2022 after therapy with Helen for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

Helen Apostolatos, LPC-MH, LMHC

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