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Greetings and thank you for visiting my profile. My name is Renee Carter-Gura and I am a Licensed Mental Health Counselor and a Certified Addiction Professional in the state of Florida. I have been providing counseling services to adults and adolescents for over 20 years and if you are searching for someone that will provide a safe, caring and supportive environment while you focus on your needs and goals, I’m ready to work with you. My main approach to counseling includes cognitive-behavioral therapy but I can integrate other treatment approaches based on your individual needs. I know you may have questions about how all of this works and I look forward to providing those answers. I also know it takes courage to reach out and I’m so glad you did. I welcome the opportunity to work with you.
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Commitment Issues, Communication problems, Control issues, Dependent Personality, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, HIV / AIDS, Impulsivity, Isolation / loneliness, Jealousy, Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Helen Carter-Gura. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My first time I. Therapy and Helen Carter-Gura has been really exceptional. I trust her during our sessions and I've opened up in a much needed way.
Written on Jun 09, 2024 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coaching, compassion fatigue, and adhd
Helen is wonderful to work with. She always holds space for me and listens.
Written on Apr 05, 2024 after therapy with Helen for 11 months on issues concerning relationship issues, and trauma and abuse
Helen is very respectful and truly seeks to understand how she can best help me.
Written on Feb 06, 2024 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
I'm horrible at speaking my feelings. I've always known what I feel, but expressing it in words was nearly impossible. She was patient with me, and still continues to be patient. I'm extremely grateful for that.
Written on Apr 28, 2023 after therapy with Helen for 4 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
She's been great. I've learned many life skills and have helped me in very difficult times.
Written on Jan 08, 2023 after therapy with Helen for 2 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coa
Great experience
Written on Sep 28, 2022 after therapy with Helen for 6 months on issues concerning relationship issues, intimacy-related issues, anger management, coping with life changes, and adhd
I'm really appreciative of this app and the therapy I've been getting.
Written on Dec 29, 2021 after therapy with Helen for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
Helen is very helpful offers good suggestions understands what’s going on in my life easy to talk to I look forward to being more healthy
Written on Oct 26, 2021 after therapy with Helen for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, bipolar disorder, coping with life changes, and adhd
I have been working with Helen for a few months. It started off with grief but she has helped me with so much more. She listens, patient and has a knack to pick up on things in our conversations that gives her a sense of where I am and help me get to where I need to be. She celebrates the wins and helps you through the difficulties. I would definitely recommend her.
Written on Sep 08, 2021 after therapy with Helen for 10 months on issues concerning depression, grief, and self esteem
This is a great place to be able to get everything off your chest and feel so much lighter in life.
Written on Sep 03, 2021 after therapy with Helen for 6 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, and adhd
I have been working with Helen through one of the hardest years of my life, and she has helped me tremendously with understanding not only myself, but anxiety that can inhibit my judgement. I am so thankful for her and her guidance!
Written on Jul 14, 2021 after therapy with Helen for 4 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
I was really hesitant to start therapy/counseling but I was basically at my wit's end. Helen was able to successfully help me learn ways to handle/cope with grief, stress, anxiety and a few other factors. I didn't feel judged at all and she was extremely compassionate and patient with me. The only downside to my move is that I couldn't keep Helen as my counselor but I GREATLY recommend her to anyone dealing with similar issues.
Written on Jun 29, 2021 after therapy with Helen for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
I am only two weeks into using this app. I think it has helped a lot. I love being able to send journal entries and have her respond promptly. She is also very caring and easy to open up to. Highly recommend.
Written on Jun 23, 2021 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
Helen is respectful, patient, and caring. I’m so very thankful for her guidance and support this past year.
Written on Jun 21, 2021 after therapy with Helen for 10 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, and adhd
Helen has been extremely helpful and supportive in her time working with me. She has helped me identify resources that have been very useful in improving my ability to more effectively manage my condition.
Written on Jun 09, 2021 after therapy with Helen for 3 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Helen has truly changed my life! I’ve been through a lot over the years but somehow remained a little resistant to therapy. I thank god every day that I took this leap and I am forever grateful to Helen and the better help app. I feel positive for the future and it is thanks to Helen! I look forward to continuing on this journey and working more on my mental health. A thousand thank you’s wouldn’t be enough!!!
Written on Mar 19, 2021 after therapy with Helen for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, and grief
I feel much better after my session. She understands my issues and is very helpful to me in starting to address them and get answers.
Written on Jan 28, 2021 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Helen has been fantastic! I was skeptical about online Therapy at first but she has helped me overcome so many obstacles and she actively listens to me and adresses my concerns!
Written on Dec 17, 2020 after therapy with Helen for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coaching, compassion fatigue, and adhd
Was made to feel comfortable and at ease with both Helen and myself from the start. Very approachable. Strongly recommend Helen to future clients...a real soul searcher.
Written on Dec 12, 2020 after therapy with Helen for 3 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Helen was wonderful to work with- she was able to dig in quickly & help prioritize needed action. I preferred video calls, which went great and she always had followup worksheets, references & items to share as well to help me chew on or focus on in-between sessions. I appreciate either her fantastic memory or great note taking, as Helen was always on point at picking up where we needed & recalling past conversations for a very additive conversation!
Written on Nov 02, 2020 after therapy with Helen for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and career difficulties
She has been very helpful so far.
Written on Aug 31, 2020 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, and anger management
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