I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Aging and geriatric issues, Autism and Asperger Syndrome, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Self-harm, Self-love, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
NJ LCSW 44SC05670300
These quotes represent just a few of the many positive reviews that we have received for Helen Castiglione. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
In a few sessions that I have had with Helen, I can already see that she has a great deal of experience, is extremely thorough, knowledgeable, attentive, accommodating and above all, kind. I feel lucky to have her in my corner and would gladly reccomend her as a therapist to anyone looking for help.
Written on May 21, 2024 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management