Therapist Helen Chao Photo

Helen Chao, LCSW

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Coping with life changes
Video Phone Live Chat Messaging

About me

*Please note I currently only accept psychotherapists as clients!* I am on BetterHelp to give back to my fellow therapists and provide quality trauma-recovery therapy for therapists. I'm primarily a DBT and AEDP therapist, and am also trained in CPT, PE, and brainspotting.

Professional experience

7yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Coping with life changes

Additional areas of focus: Attachment issues, Guilt and shame, Impulsivity, Isolation / loneliness, Money and financial issues, Mood disorders, Post-traumatic stress, Self-love, Workplace issues

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 109280