I firmly believe that every individual is the expert in their own life story, possessing inherent strengths to overcome adversities. Taking the initial steps toward a more fulfilling and happier life requires courage, and I am here to provide unwavering support and empowerment throughout your journey. I hold professional accreditation in the UK and possess a decade of valuable work experience. My expertise encompasses aiding clients in navigating various challenges, including relationship issues, family conflicts, intimacy-related concerns, and parenting difficulties.
My professional background includes extensive experience as a counsellor at Relate, specialising in relationship and family counseling during the weekdays. To accommodate those with busy work schedules, I am available for appointments on Fridays and weekends. I'm also available most afternoons. My practice primarily involves assisting individuals and couples who are grappling with relationship complexities, with a focus on families.
Situated in Central London, I now exclusively offer online counseling services to both long-term and short-term clients, encompassing individuals and families alike. I approach each client with empathy, kindness, respect, and a deep understanding, regardless of gender, ethnicity, neurodiversity, visible or invisible disabilities, race, sexual identity, or religious and spiritual beliefs.
Having accumulated more than 4000 hours of counselling experience, I have had the privilege of working with a diverse range of individuals and couples. This extensive experience has provided me with valuable insights into the intricate systems that impact our lives throughout various stages.
My Education and accreditation:
Veried by Psychology Today
Professional Accreditation by NCPS
CPCAB Certificate of Proficiency
Relate CPCAB Diploma in Family Counselling
Relate CPCAB Level 5 Diploma in Relationship Counselling
M.Ed in Psychology of Education
BA (Hons) Psychology
PGCE
BA (English and History)
Further Information:
I am a Registered Member of CPCAB and follow their Code of Ethics.
I receive regular clinical supervision.
I can offer short-term work agree for a certain number of sessions, or on an open-ended basis.
Additional areas of focus: Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Codependency, Commitment issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Fertility issues, Gender dysphoria, HIV / AIDS, Infidelity, Intellectual disability, Jealousy, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Narcissism, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Sexual assault and abuse, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Trauma-Focused Therapy, Internal Family Systems
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-02822
These quotes represent just a few of the many positive reviews that we have received for Helen Lamming. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Incredibly knowledgeable and empathetic.
Written on Feb 24, 2025 after therapy with Helen for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Helen is an extremely professional, patient, understanding therapist. She is always available to talk about a myriad of different topics and listens without judgement. She offers excellent advice and her expertise in all areas where I have sought support is most appreciated. I have gotten a lot out of my sessions with her and cannot thank her enough!
Written on Feb 14, 2025 after therapy with Helen for 1 year and 3 months on issues concerning relationship issues, family conflicts, parenting issues, and anger management
I'm so grateful to have a therapist like Helen. She is highly knowledgeable and I appreciate her straightforward nature. She actively listens, offers sound perspectives, and maintains a professional atmosphere.
Written on Feb 08, 2025 after therapy with Helen for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Helen saved me from an emotionally abusive relationships and helped me to build confidence and learn to set boundaries. She is a very attentive listener and has valuable advices for difficult situations.
Written on Sep 25, 2024 after therapy with Helen for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and coaching
Helen is very understanding and empathetic. She is helping me. I highly recommend her.
Written on Jun 15, 2024 after therapy with Helen for 2 weeks on issues concerning stress, anxiety, relationship issues, and eating disorders
Helen is very professional and experienced. I have worked with several therapists over the years and I feel I have made progress really quickly with her help. Recommend!
Written on Jan 30, 2024 after therapy with Helen for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse