I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Coaching, Compassion fatigue, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, Internal Family Systems
WI LPC 6532-125
These quotes represent just a few of the many positive reviews that we have received for Dr. Helena Stevens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is so genuine. She actually understands and is able to help me articulate my thoughts and emotions... She has saved my life.
Written on Oct 01, 2023 after therapy with Helena for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, compassion fatigue, and adhd
Dr. Stevens has helped me through a lot and has helped me learn so much about myself. She is very understanding and challenges me in positive ways to learn and help myself out. I really appreciate her!
Written on Oct 13, 2022 after therapy with Helena for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd
Very relatable and also very invested in her clients!! She’s great
Written on Aug 19, 2022 after therapy with Helena for 3 weeks on issues concerning stress, anxiety, coping with life changes, and coaching