I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Communication problems, Divorce and separation
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
CT LCSW 007022
These quotes represent just a few of the many positive reviews that we have received for Helma Gregorich. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Helma was a great therapist who listened and gave insight into areas I have missed myself. I highly recommend it.
Written on Feb 14, 2024 after therapy with Helma for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
Helma is an extremely helpful and supportive therapist. She brings a very humanistic and empathetic approach to her work which is very refreshing. I give her 5 out of 5 stars across the board.
Written on Sep 07, 2023 after therapy with Helma for 1 month on issues concerning relationship issues