I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Adoption and foster care, Domestic violence
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
CA LCSW LCSW106563
These quotes represent just a few of the many positive reviews that we have received for Henna Brar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Henna is amazing, genuine, and thoughtful. She is easy to talk to and makes you feel comfortable. She has a wide range of skills that make therapy productive and successful with ease and never feels overwhelming. She has helped me work through my process and I have had the best experience working together with Henna. I highly recommend her to everyone.
Written on Dec 20, 2022 after therapy with Henna for 3 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Henna is fantastic! I immediately felt so comfortable with her. As a working professional, it's important to me that appointments stay on time and she was very punctual. I like that she took notes of things to refer back to in later sessions. I felt like she actually remembered things about me and our time together which made me feel heard. I'm taking a break from BetterHelp because I feel so much better after working with her and if I need to come back, I'm absolutely choosing Henna again. Highly recommend Henna and one of my friends also started seeing her and loves her too! 10/10.
Written on Dec 18, 2022 after therapy with Henna for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, parenting issues, and coping with life changes