I have vast experience working with a wide range of clients. My speciality is relationships, whether it be strengthening them or moving forward post-relationship.
As a graduate of NYU’s School of Clinical Social Work, I specialize in psychoanalytic therapies which takes your past experiences (both negative and positive) and relates them to your present day behaviors and relationship patterns.
I encourage the use of self-reflection and self-examination. Recognizing recurring patterns can help you to see how you avoid distress or develop defense mechanisms to cope. This insight is the impetus to changing those patterns. My therapy style is laid back and client led. I believe in meeting you where you are with respect and compassion. My style is also eclectic, often incorporating aspects of various treatment approaches. I will encourage you to recognize your positive strengths and attributes in order to develop and incorporate them into your life.
Additional areas of focus: Addictions, Family conflicts, Intimacy-related issues, Anger management, Coping with life changes, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
NV LCSW 9152-C
These quotes represent just a few of the many positive reviews that we have received for Hilary Mody. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Hilary has been amazing! Getting therapy was extremely new to me and almost a taboo growing up. I’m elated to have taken the leap to get into therapy and being matched with Hilary made it that much easier. Hilary is an A++ listener and able to explain what I am feeling in a way that I understand the how, when, why as well as techniques to keep moving forward. When I first joined I was going through multiple personal and financials hurdles. Without the help and guidance from Hilary I can honestly say I don’t know where I would be mentally if I didn’t have her support. All I have to say is… GET YOU A HILARY!
Written on Nov 14, 2024 after therapy with Hilary for 4 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, career difficulties, and coping with life changes
Very professional, easy to talk to, and accommodating . Up until meeting with her I was clueless about the path I should take with issues in my marriage. She has laid the groundwork for me with therapy and techniques to focus on healing myself and repairing damage in my marriage. My journey with her guidance has also identified issues from my childhood. She is very positive and straightforward, easy to work with.
Written on Nov 12, 2024 after therapy with Hilary for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Hilary is great! I didn't think therapy would help but it does a lot for me. Hilary is always on time for our meetings and very helpful given my situation. I always look forward to our meetings. I will continue seeing Hilary for as long as I can. Thank you Hilary!
Written on Sep 24, 2024 after therapy with Hilary for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, self esteem, career difficulties, and bipolar disorder
Hilary has been an amazing therapist for me. She listens well, is responsive to me, knows when to give advice and when not to. It feels like she just gets me, which is huge for me. I’ve had several therapists before her who have not fit this bill. At the same time, she is very professional and doesn’t just tell me what I want to hear. I cannot say enough good things.
Written on Jun 21, 2024 after therapy with Hilary for 10 months on issues concerning stress, anxiety, trauma and abuse, and coping with life changes
I had been with my previous therapist for over 20 years and I thought I would never find as great of a replacement; one of my close friends recommended BetterHelp and I am thankful I matched with Hilary. I have truly enjoyed her sessions and insight!
Written on May 21, 2024 after therapy with Hilary for 4 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd
Hilary has been an absolutely integral part of coming out of a really tough mental place. I feel so heard in our sessions and she has taken so much time to understand me and my specific needs.
Written on May 09, 2024 after therapy with Hilary for 2 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues