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Hi, I’m Hilary! I am a Licensed Clinical Social Worker (LISW-CP) in South Carolina and Licensed Clinical Social Worker (LCSW) in Oregon. I have experience working with adolescents and adults with a wide range of concerns including trauma and PTSD, depression, anxiety, substance use, self-esteem, stress, ADHD, motivation, health and wellness, anger, parenting, and coping with challenges and adjustments. Throughout my career, I have worked with individuals on an outpatient and inpatient basis within community agencies, private hospitals, the Department of Veterans Affairs, and my own private practice. Ultimately, providing therapy through this virtual platform has become my favorite modality for therapy as it breaks down barriers, opens up doors and allows you to communicate with me when and how you want.
My passion is to help you move forward by taking the steps needed to move in the direction you want to. To do that, I use evidence-based approaches such as Cognitive Behavioral Therapy and Motivational Interviewing. I am also certified in Cognitive Processing Therapy, Prolonged Exposure and Focused Health Coaching. The approach we take together will depend on your specific situation. As everyone is different, I tailor these approaches to your specific needs, goals, and situations. Throughout our journey, I will remain warm, gentle, empathetic, and firm while pushing you to reach your goals through honesty, support and effective techniques. I work with each individual to develop and practice cognitive and behavioral coping skills to manage stress and stressful situations throughout life. I believe in finding the strengths within each of you, and using these strengths to adapt, cope, and grow.
I often reinforce that if you continue to do what you’ve always done, you’ll continue to get what you’ve always gotten. So, what does all of this mean if you choose to begin therapy? It simply means we will work together to figure out how to change. We will find some thoughts and behaviors that may be keeping you “stuck,” and find more helpful thoughts and behaviors that lead to feeling better emotionally and reaching your goals.
I also believe the basis of any life-changing journey is a strong therapeutic relationship, and I enjoy spending time getting to know each of you to foster that support.
When you are ready, I look forward meeting you, getting to know you, and supporting and empowering you to reach your goals and live the life you want to live.
Additional areas of focus:Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Body image, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, Eating and food-related issues, Guilt and shame, Veteran and Armed Forces Issues, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Hilary Stover. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Hilary is wonderful! I have learned so much from her, and I also use the techniques I have learned from her in both personal and professional capacities. She is the best!
Written on Oct 21, 2024 after therapy with Hilary for 4 years and 9 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, and compassion fatigue
Hilary is THE BEST.
Written on Sep 26, 2024 after therapy with Hilary for 4 years and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and anger management
Great!
Written on Jun 03, 2024 after therapy with Hilary for 5 years on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Hilary has provided me with a lot of insight and ways to work through them.
Written on Feb 12, 2024 after therapy with Hilary for 4 years and 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and career difficulties
Talking to Hilary is akin to having a conversation with with the physical representation of all that is positive about humanity. She has helped me reinforce and retain my belief that people are inherently good, which has made a world of difference in my life.
Written on Aug 10, 2022 after therapy with Hilary for 2 years and 11 months on issues concerning stress, anxiety, and career difficulties
Hillary is always there for me. She gives me strategies to cope.
Written on Mar 23, 2022 after therapy with Hilary for 2 years and 7 months on issues concerning depression, and self esteem
Hilary is amazing and insightful. So thankful to have her !
Written on Feb 02, 2022 after therapy with Hilary for 10 months on issues concerning stress, anxiety, parenting issues, self esteem, career difficulties, and coping with life changes
Hilary is truly an exceptional therapist. I was ready to give up on therapy until Hilary was recommended to me. She’s incredibly insightful, knowledgeable, kind, and extremely well spoken. Not only does she help me with processing life’s many inconsistencies and troubles, but also helps me be kinder to myself and accept all parts of me. I am not sure if I’ll ever be able to fully put into words how much she has helped me. I now recommend therapy to all of my friends and family because of my exceptional therapist.
Written on Feb 01, 2022 after therapy with Hilary for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd
She has helped me with a lot of changed and uncertainty the last couple of months. I truly appreciate how encouraging she is.
Written on Sep 07, 2021 after therapy with Hilary for 5 months on issues concerning stress, anxiety, lgbt, self esteem, and coping with life changes
Hilary provides me practical ways for me to control my depression and anxiety. She shows sincerity in her counseling. I have found her very helpful. She has helped me help myself. Recommend.
Written on Aug 03, 2021 after therapy with Hilary for 2 years and 3 months on issues concerning depression, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Every time I have a membership I love working with Hilary, she always make me feel important.
Written on Jan 21, 2021 after therapy with Hilary for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, anger management, bipolar disorder, and adhd
Hilary Stover is a lovely human being and a wonderful therapist.
Written on Dec 21, 2020 after therapy with Hilary for 1 year and 5 months
Hilary is insightful and supportive. I’ve been working with her on and off for the past year and she has helped me work through quite a bit. I’m so thankful to have found a counselor that hears me and helps me.
Written on Dec 05, 2020 after therapy with Hilary for 1 year and 4 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and coping with life changes
I am early in my therapy, but Hillary is very attentive to and curious about my needs and perspectives. I am grateful for the guidance she has offered so far.
Written on Sep 14, 2020 after therapy with Hilary for 2 weeks on issues concerning depression, stress, anxiety, grief, and adhd
I took a break from Betterhelp for a year due to financial strain, but the whole year I couldn't wait to talk to Hilary again. She's incredibly caring, and listens in an unbiased, professional manner. I have benefited greatly from my sessions with her, and have recommended several friends to Betterhelp because of her.
Written on Jun 20, 2020 after therapy with Hilary for 1 year and 1 month on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd
I have worked with Hilary for some time now and she has truly been amazing for my growth, trauma processing, anxiety and depression. I would recommend her to anyone dealing with these issues.
Written on May 28, 2020 after therapy with Hilary for 1 year on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Hilary is AMAZING! She has a way of wording things that help me understand and think about what is going on in my head. She is helping me learn a lot about myself and has already gotten me through a very grief-filled start of the year. I am happy I sought help on BetterHelp, and I am very thankful I got paired with Hilary!
Written on May 12, 2020 after therapy with Hilary for 4 months on issues concerning depression, stress, anxiety, and coping with life changes
Very insightful, really listens to what you have on your mind. Gives great advice
Written on Feb 28, 2020 after therapy with Hilary for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
I appreciate her quick response & willingness to jump right in with me.
Written on Dec 01, 2019 after therapy with Hilary for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, parenting issues, and self esteem
Hilary is incredible at what she does. She has been an amazing help and a huge blessing in my life. I am so grateful for all she’s done for me.
Written on Oct 06, 2019 after therapy with Hilary for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
Hillary has been a huge help in getting me to be a better person. She is very relaxing and not judgemental whatsoever.
Written on Aug 04, 2019 after therapy with Hilary for 2 months on issues concerning relationship issues, intimacy-related issues, self esteem, and adhd
It has been very helpful having Hilary Amy counselor. I've had trouble looking at my lie in more than one way and the exercises she gives me can be challenging but also have been eye opening. I feel like I can trust her entirely.
Written on Jul 07, 2019 after therapy with Hilary for 2 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Hilary is very knowledgeable in her field. We have worked together for a few weeks and she has been so supportive!!!
Written on Jul 06, 2019 after therapy with Hilary for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes
Hilary has been the most incredible supporter of mine at a difficult time in my life. Though my physical and mental health fluctuate from day today, she always meets me right where I am and helps me to get through the tougher moments as well as celebrate progress and achievements. Hilary is an integral part of my health team and I wouldn't want to do it without her.
Written on Jun 18, 2019 after therapy with Hilary for 2 months on issues concerning depression, stress, anxiety, and coping with life changes
Hilary is a fantastic counselor; unpretentious, conscientious, and extraordinarily dependable. Her compassion is palpable - she understands, and helped me understand, the value of expression through this process. Her ear and insight have been invaluable to me, and I'll be forever grateful.
Written on Jun 15, 2019 after therapy with Hilary for 3 weeks on issues concerning stress, anxiety
Hilary is so compassionate and understanding. She is also firm in helping you deal with thoughts and feelings! She is a 10/10!
Written on May 30, 2019 after therapy with Hilary for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and bipolar disorder
Hilary Stover is the best thing that's happened to me in a long time. She's helped me so much in such a short period of time. She's very compassionate, understanding, insightful, and she knows what she's doing.
Written on May 14, 2019 after therapy with Hilary for 2 weeks on issues concerning depression, relationship issues, self esteem, and bipolar disorder
Hilary is awesome! She has great ideas to work through my concerns and she responds quickly. I have recommended her to my family and friends.
Written on May 06, 2019 after therapy with Hilary for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and parenting issues
Hilary seems knowledgeable and communicates well. She checks in on a regular basis, which is helpful for me because I am really forgetful.
Written on May 04, 2019 after therapy with Hilary for 2 weeks on issues concerning coaching, and adhd
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