Therapist Holly Adema Photo

Holly Adema, LCSW

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I believe humans are resilient and capable of great change. It is my goal to offer an empowering, client-centered approach to therapy that is tailored to meet the needs of each individual. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

14yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD, Attachment issues, Hospice and end-of-life counseling, Life purpose, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 76476