It seems like the world can require a bit of tightrope walking these days, which can bring up anxiety, depression and other mental health issues. As a therapist, my goal is to create a supportive and compassionate space free of judgement or prejudice for each individual. I will work to understand your life story as well as those events and factors which may have impacted your life. Together, we will identify personal goals for therapy leves you firmly in the driver's seat of your life. Your goals will help determine the direction of our work together and gage your progress.
I work with adults, teenagers and couples navigating major life transitions (such as starting a new job, new relationship, starting college or life cycle), those working to cope with ADHD, Autism and associated anxiety, parenting issues, parenting children with disabilities, acceptance of medical diagnosis, infertility battles, menopause and aging.
Providing a supportive and compassionate space to talk about the difficult parts of your life is a high priority to me. Make an appointment to begin your journey towards understanding yourself and your interaction with those around you. I provide education on managing stress, mental health and real life problem solving support.
You can find me on Psychology Today at:
Holly Elizabeth Atherton
Or
At Headway:
https://care.headway.co/providers/holly-atherton?utm_source=pem&utm_medium=direct_link&utm_campaign=98078
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hearing impaired, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
OR LPC C8515
These quotes represent just a few of the many positive reviews that we have received for Holly Atherton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel more comfortable talking with her. It feels like I'm talking to a friend then a stranger. Someone who doesn't open up to anyone she makes it easy to open up and talk about things nobody knows
Written on Aug 13, 2024 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and adhd
She is amazing !! Honest and professional !
Written on Aug 12, 2024 after therapy with Holly for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes