With over 14 years of dedicated experience in counseling, I am a compassionate and skilled professional committed to fostering mental well-being and personal growth. My extensive background includes providing individual therapy across diverse populations, specializing in areas such as anxiety, depression, relationship issues, trauma, and personal development. I excel in creating a safe and supportive environment where clients feel heard and empowered to navigate life's challenges. My goal is to help individuals achieve meaningful change, enhance their coping strategies and lead fulfilling lives.
I have appointments evenings and weekends and on holidays!
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 71584
These quotes represent just a few of the many positive reviews that we have received for Holly Bankston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent resource and friendly care.
Written on Jul 07, 2024 after therapy with Holly for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, career difficulties, coping with life changes, and adhd
Holly has been very understanding and responsive to the specific needs of my situation. She's provided ways to make the best of the situation and help mitigate the future occurrence of it.
Written on Jun 16, 2024 after therapy with Holly for 1 month on issues concerning relationship issues, career difficulties, and coaching
Being my first time in therapy, Holly was the best choice I could have made. I highly recommend Holly. She was always supportive and boosted me in the right direction. Thank you, Holly, for listening to all my drama!
Written on Jun 15, 2024 after therapy with Holly for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, and coping with life changes
Holly is fantastic! She's very kind and listens well. It's nice to be able to talk with her because it's an easy conversation. I feel like she is actively involved in my growth.
Written on Mar 23, 2024 after therapy with Holly for 7 months on issues concerning depression, stress, anxiety, family conflicts, and coaching
She’s been great, a safe and easy space to share. There is often times so much we are processing and having to deal with that it is so great to connect to someone who wants to help find those areas we need growth or just validate and support our experience in the present.
Written on Mar 22, 2024 after therapy with Holly for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She is very willing to listen to you and your concerns and help you with options
Written on Mar 09, 2024 after therapy with Holly for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, coping with life changes, and adhd