Are you frustrated, feeling overwhelmed, or unsatisfied with your life? I'd like to applaud you for taking the first step to improve your life: finding a therapist. As a Licensed Mental Health Counselor for the state of Florida and a nationally credentialed Board Certified Art Therapist, I am committed to therapeutically assisting you generate solutions to enhance your life using unique and modern evidence-based practices.
I have over ten years of experience working with children and adults through individual and group sessions providing counseling in community-based as well as hospital settings. In the community I have provided in-school as well as in-home services; and in acute hospital settings I have provided both inpatient as well as outpatient psychiatric services. I believe incorporating the healing properties of mindfulness, yoga, and expressive art therapies is a natural progression for individuals interested in achieving a healthy mind, body, and soul; but also recognize some clients may prefer more traditional methods. While taking a holistic approach, I provide therapeutic services maintaining a positive and solution-focused outlook. I have experience assisting clients decrease symptoms and establish coping skills related to anxiety, communication, depression, impulse control, problem solving, self-esteem, substance abuse, and trauma; to name a few.
I look forward to assisting you along your journey to wellness.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Compassion fatigue, Communication problems, Control issues, Impulsivity, Panic disorder and panic attacks, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH14897
These quotes represent just a few of the many positive reviews that we have received for Holly Ellison. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has a great attitude, is very professional, excellent at checking in and providing resources, is a good listener, and is great at reading people. All of which has made therapy more effective.
Written on Feb 18, 2021 after therapy with Holly for 2 weeks on issues concerning adhd