I am a Licensed Professional Counselor and I believe that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, We will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, and Client-Centered Therapy. An Integrated approach can be utilized as well.
I am a good listener, and caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I have a lifetime of experience and wisdom to draw from, which is invaluable! I like to think I am funny :)!
I have wanted to be a therapist since the age of 16 and that was a loooong time ago!
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Co-morbidity, Commitment issues, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Personality disorders, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
MS LPC 1144
These quotes represent just a few of the many positive reviews that we have received for Hope Spencer . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has been nothing but kind and helpful in guiding me through feelings that have always been difficult
Written on May 04, 2024 after therapy with Hope for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and adhd
Hope is amazing! She was so supportive and encouraging, and I really appreciated her sense of humor. She made me feel very comfortable being myself and which allowed me to open up and a share such private moments.
Written on Jan 31, 2023 after therapy with Hope for 4 months on issues concerning family conflicts
I'm so glad that I had Hope as my therapist. She was always attentive, patient, and understood what I needed early on. I'm in a good place mentally because of her help and I am forever grateful!
Written on Oct 21, 2022 after therapy with Hope for 1 month on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Thank you so much for this service!
Written on Mar 23, 2022 after therapy with Hope for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes
Hope is amazing! She listens to my concerns and remembers them all every time we meet. I know that she’s truly listening and truly cares so much about my progress that she gets excited about my wins with me.
Written on Mar 22, 2022 after therapy with Hope for 5 months
Hope is an AMAZING therapist. I was hesitant and nervous about signing up with Betterhelp but I am so glad I did. I look forward to my weekly sessions, we're only two months in and Hope has saved/changed my life countless times. I highly recommend her and her expertise 10/10.
Written on Dec 28, 2021 after therapy with Hope for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem