I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) techniques. I received a Doctoral Degree in Psychology, a Master’s in Business Administration, and a Master’s in Marriage and Family Therapy. My years of experience working both outside and in the field of mental health have given me insight into the real-life issues and difficulties we all face in the world today.
Additional areas of focus: Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Commitment issues, Communication problems, Emptiness, Family of origin issues, Family problems, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Personality disorders, Post-traumatic stress, Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 53246