Therapist Hugo Cabrera Photo

Hugo Cabrera, LMFT

Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coaching
Video Phone Live Chat Messaging

About me

I am a bilingual combat veteran licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

3yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coaching

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, BDSM, kink, and alternative sex culture, Communication problems, Control issues, Divorce and separation, First responder issues, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Post-traumatic stress, Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

CA LMFT 141179