Therapist Ida Whitaker Photo

Ida Whitaker, LMFT

Addictions Relationships Trauma, Abuse Anger management ADHD
Video Phone Live Chat Messaging

About me

I am a 2017 graduate from Azusa Pacific University; with my MA in Psychology- Marriage and Family Therapy and have been working in my field for the last 8 years. I am licensed as a LMFT in both California and Montana. I have conducted individual and group therapy in office and online, with my main focus on outpatient treatment settings with clients who have a wide range of concerns including: Depression, Drug & Alcohol Addition, Chronic Homelessness, Veteran and Military related issues, Relationship problems, Parenting concerns, and Childhood related trauma.

Education Credentials Include:
Licensed by the State of California, Board of Behavioral Sciences (BBS)
Licensed by the State of Montana, Board of Behavioral Health (BBH)
Trauma Focused Cognitive Behavioral Therapy- Behavioral Heath Services (BHS) San Diego
Substance Abuse Training- Palomar Family Counseling Service, INC.
Emotional Focused Therapy: Triage, Alliant International University San Diego

I feel honored to be part of your healing process without judgement. I am here for you and thank you for entrusting me with sensitive situations to help work through your most personal issues.

You're Courageous and I look forward to working with you as a team.

Professional experience

8yrs in practice
Addictions Relationships Trauma, Abuse Anger management ADHD

Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Attachment issues, Autism and Asperger Syndrome, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Midlife crisis, Military and Veterans Issues, Multicultural Concerns, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-love

Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 122784

MT LMFT BBH-LMFT-LIC-48999

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ida Whitaker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ida is a pro at communication skills. I struggle communicating with my mom and although I’ve only had two sessions, my communication skills have grown exponentially. She supplemented our session work with helpful worksheets and activities that expedited my progress. I use the skills she’s cultivated in me to better my relationships and to resolve conflicts. Her friendly and down to earth demeanor makes it easy to discuss difficult topics. She is wonderful to work with.

Written on May 24, 2024 after therapy with Ida for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem

I have felt supported by Ida. She has a very logical approach and doesn’t hesitate to point out areas in which I have a foggy perspective. I would recommend her.

Written on May 18, 2024 after therapy with Ida for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life cha

Caring, understanding and offers a different approach to how the other person maybe feeling.

Written on Mar 14, 2024 after therapy with Ida for 2 years and 1 month on issues concerning stress, anxiety, self esteem, relationship issues, coping with life changes, adhd, anger management, and intimacy-related issues

Ida is very insightful and helpful. She is compassionate, professional, and thoughtful. I appreciate her and would recommend her.

Written on Jan 15, 2024 after therapy with Ida for 2 years and 3 months on issues concerning stress, anxiety, and compassion fatigue

Ida listens and is able to give me tools to handle my current situation.

Written on Dec 06, 2023 after therapy with Ida for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and adhd

I feel very at ease talking to Ida, and I feel safe to be vulnerable rather than cherry picking my answers/anecdotes to sound ‘correct’. I feel that she genuinely wants to help me, she’s so compassionate, and there’s no judgement.

Written on Oct 27, 2023 after therapy with Ida for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, career difficulties, and compassion fatigue