I am licensed in Illinois with 20 years of counseling experience. I have experience helping clients with stress, anxiety, motivation, self esteem, building confidence, career difficulties, and coping with life changes. I work with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgement. Taking the first step to creating a more fulfilling and balanced life takes courage. I am here to support you in your journey.
Additional areas of focus: Adoption and foster care, Blended family issues, Cancer, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fertility issues, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Midlife crisis, Multicultural concerns, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
IL LCPC 180012385