Therapist Ingrid Johnson Photo

Ingrid Johnson, LPC

Stress, Anxiety Relationships Family conflicts Depression ADHD
Video Phone Live Chat Messaging

About me

Greetings and thank you for reading about me! I am a licensed professional counselor and a certified school counselor. I have 17 years of counseling experience. I offer a safe, non-judgmental environment. I work with you to to sort out the details of your life and provide appropriate resources to empower you. I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy. I believe the client knows him/herself best. My role is to help you achieve successful outcomes and work towards positive resolutions. Additionally, I incorporate cognitive behavior therapy. This approach allows me to guide clients in reducing stress and learning to focus on day-to day challenges, thoughts and behaviors.

I look forward to helping you uncover the tools you already posses to improve and manage your life. Generally, I respond to messages during the evening hours as quickly as I can. However, on the rare occasion it takes me longer, I may be attending to other clients and or professional/personal responsibilities. I sincerely appreciate your patience. We are in this together; our therapy relationship would be a partnership. You have taken the first step by seeking therapy, let's begin our work on the journey to your healing process. You deserve to have the life you envision.

In my spare time, I love to jog and walk my dog. I am married with two daughters.

Professional experience

21yrs in practice
Stress, Anxiety Relationships Family conflicts Depression ADHD

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Fertility issues, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 77641

AZ LPC 22811

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ingrid Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ingrid is knowledgeable and professional. They listen and are respectful. They are on time and considerate

Written on Dec 11, 2024 after therapy with Ingrid for 4 months on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and adhd

Ingrid is so lovely and kind. It’s a pleasure talking with her. Our conversations flow smoothly and her advice has been very helpful.

Written on Dec 07, 2024 after therapy with Ingrid for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

Ingrid really cares and that’s irreplaceable

Written on Oct 11, 2024 after therapy with Ingrid for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd

Ingrid is a great listener. She'll push you too- has been a great help to my family!

Written on Oct 08, 2024 after therapy with Ingrid for 3 months on issues concerning stress, anxiety, grief, coping with life changes, and adhd

She helped me manage my ADHD and get much more work done, and has made me feel like I control my life again!

Written on Jul 07, 2024 after therapy with Ingrid for 2 weeks on issues concerning lgbt, and adhd

Amazing therapist!❤️

Written on Jun 24, 2024 after therapy with Ingrid for 2 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes