I am certified in the UK with 4 years of experience. I have experience supporting clients with trauma and abuse, stress and anxiety, relationship problems, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am here to support you through the first step of seeking a more fulfilling and happier life, which takes courage.
Additional areas of focus: Attachment issues, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia
BACP Therapist - Registered Member MBACP #404789
These quotes represent just a few of the many positive reviews that we have received for Ingried Upingasana. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
What I like most of all is that she listens intensively, which in turn puts me at ease to express my concerns and fears.
Written on Jan 25, 2025 after therapy with Ingried for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, and adhd