Therapist Irma Lacayo Photo

Irma Lacayo, LMHC

Stress, Anxiety Family conflicts Anger management Bipolar disorder Depression
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About me

I am a Licensed Mental Health Counselor in Florida. I have been working in the mental health field since 1993. I have worked with different populations and settings. I obtained my bachelor's degree from The University of Miami and my masters degree from Barry University. My approach is eclectic, using cognitive behavioral techniques, mindfulness, client centered therapy, solution focused therapy, rational emotive therapy etc.,
I believe that I can help clients meet their needs and improve quality of life. My purpose is to empower clients so that they can live a happy life. It takes courage to seek help but it's worth it. I encourage you to take the first step seeking professional help in order to experience happiness. I hope that you give me a chance to work with you.

Professional experience

26yrs in practice
Stress, Anxiety Family conflicts Anger management Bipolar disorder Depression

Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Self esteem, Abandonment, Aging and geriatric issues, Attachment issues, Cancer, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family problems, Forgiveness, Gender dysphoria, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
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Languages

EnglishSpanish

License information

FL LMHC MH4560