Dr. Irma Obregon, LMFT

About me

I am a licensed family and marriage therapist in California with over 15 years of experience working as a psychotherapist and parent training programs. I have worked with clients with various concerns, including Grief/loss, depression, anxiety, relationship issues, parenting issues, OCD, and PTSD. I also helped many people who have experienced physical trauma, foster care, or emotional abuse. I also have a theology education for those who need some understanding of their faith.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, solution-centered, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
It takes courage to seek help, accept, desire a fuller and happier life, and take the first steps toward change. If you are ready to take that step, I support you and help you develop/awaken your power.

I look forward to working with you soon!

Professional experience

Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

License information

CA LMFT 47792