I help artists, creatives, and entrepreneurs get free of burdens and become who they are meant to be. I'm an artist myself, and I listen carefully to help frame the problems, make sense of the story, and raise the important questions for you, and I help you step into your experience more fully. I'm warm, open-minded, flexible; at the same time, I'm direct and to the point. Developing a good relationship with you is always number one; it's at the core of what I do.
I have 13 years of counseling experience in multiple settings. I'm creative during therapy, integrating Person-centered, Cognitive Behavioral, Attachment-oriented, Internal Family Systems, and Trauma-Focused approaches. I am also a Certified Clinical Trauma Professional.
My hope is that you show up to sessions as you are, and that our work will leave you with a greater insight into your journey of life-long development, and a sense of relief, hope, and accomplishment. At the same time, you can expect to identify some actionable steps that you can start making. Feel free to reach out with any questions.
Additional areas of focus: Attachment issues, Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders , Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy
MO LPC 2020043286