I am an LMHC in NY and LPC in NJ with 14 years of progressive experience treating individuals, families, and couples with stress and anxiety, relationship issues, life transitions, trauma and abuse, & depression. I provide a safe space for clients to work towards a greater sense of self-empowerment by utilizing an eclectic therapeutic approach to match each individual. I believe in treating everyone with respect, sensitivity, and empathy. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Commitment issues, Communication problems, Control issues, Emptiness, Family problems, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Personality disorders, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NJ LPC 37PC00882100
NY LMHC 011747
These quotes represent just a few of the many positive reviews that we have received for Ishanie Sanchez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ishanie helped me so much at a time when I felt so lost. I am so grateful for her. Would 100% recommend her for anyone who needs a good person to talk to and process things
Written on Mar 25, 2024 after therapy with Ishanie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue