Therapist Jacinta Little Photo

Jacinta Little, LMHC

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Hello! I’m a licensed mental health professional based in Florida with six years of dedicated experience in supporting clients through a variety of challenges. My expertise includes helping individuals navigate stress and anxiety, relationship issues, grief and loss, motivation, self-esteem, depression and chronic mental illness such as bipolar disorders and schizophrenia. I also work with couples dealing with relationship issues.
I believe in the importance of treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning that I will tailor our conversations and treatment plan to specifically address your unique needs and goals.

Taking the first step to sign up for therapy takes a lot of courage, and I want to commend you for making that decision. I’m here to provide a safe and supportive environment for you to explore your thoughts and feelings, and together, we can work towards your betterment and emotional well-being. I look forward to the opportunity of working with you!

Professional experience

6 yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Cancer, Chronic pain, illness, and disability, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Guilt and shame, Impulsivity, Isolation / loneliness, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH25180