Jacqueline Paul Okyere Benya is a black therapist and founder of Embrace Therapy and Consultation LLC. Embrace Therapy and Consultation LLC is reclaiming emotional and mental wellness for BIPOC folks through unapologetic authentic vibes and healing. Embrace therapy was founded in July 2020 . Let’s face it - this year alone has triggered a series of emotions for most such as loneliness , loss, rejection , or maybe even losing a sense of control. Whether it be your current circumstances or unresolved emotions from your past - You always have the power to recreate your narrative and take accountability of your healing.
As a licensed mental health counselor, she is passionate about serving the BIPOC community. It is often in these communities people have suffered through systemic oppression and having their voice stifled or overlooked in spaces where they make the most impact. . Jacqueline creates a space that provides validation , advocacy, safety and empowerment to help individuals and families find their voice and power toward being their most unapologetic self.
Jacqueline Paul -Okyere Benya obtained her BA and MA from CUNY- City College. For the past 7 years, she has supported and facilitated change in outpatient, inpatient, and hospital settings . Through the use of evidence based practices such as MST, CBT, and MI , integrative & multicultural approaches Jacqueline has effectively been able to build meaningful relationships in which she advocates , empowers and promotes healing for families, youth and individuals dealing with loss, depression, anxiety, trauma, substance use , and life changes and events.
Additional areas of focus: Parenting issues, Self esteem, Career difficulties, Depression, Attachment issues, Blended family issues, Caregiver issues and stress, Communication problems, Family problems, Fatherhood issues, Fertility issues, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Somatic Therapy, Trauma-Focused Therapy
NY LMHC 009765
NJ LPC 37PC00757200