My name is Jacquelyn Buffo, but you can feel free to call me Jackie. I am born and raised in Michigan. My husband and I have 3 boys and we enjoy anything outdoors. In fact, we decided to leave the hustle and bustle of our large city and move to the countryside at the end of 2017. It was one of the best decisions we’ve ever made!
I graduated from Michigan State University (go green!) with a Bachelor of Arts Degree in Elementary Education and Language Arts. I went on to pursue my Master’s Degree in Mental Health Counseling in 2009. I have been a licensed therapist for nearly 9 years. Prior to practicing as a professional counselor, I worked as a career counselor in Detroit for 3 years.
After earning my graduate degree, I worked as an in-home therapist in the metro Detroit area. There, I counseled adults and children who were survivors of abuse, experiencing PTSD, and addiction issues. After I obtained my certification as an advanced drug and alcohol counselor in 2016, I became the primary counselor at an inpatient women’s specialty program. I provided therapeutic services to pregnant women and mothers suffering from substance abuse and mental health disorders.
I was able to obtain my dream job as an adolescent and adult outpatient therapist with Henry Ford Health System (HFHS) in 2016. HFHS provided me with an amazing opportunity to receive intensive training in dialectical behavioral therapy (DBT). I am currently in the process of obtaining my DBT certification and I co-lead an adolescent DBT skills group. My area of focus includes borderline personality disorder, anxiety, depression, addiction issues, interpersonal conflict, self-esteem and trauma.
It is my personal and professional belief that creating a life worth living requires intention and skill; it doesn’t just happen. Life can be difficult at times and some of the difficulties we experience are out of our control. However, sometimes we cause the pain we experience due to lack of skill, intention or self-awareness. Through acceptance and change we can learn to maximize our happiness and create a life we love. Mindfulness is a cornerstone of my therapeutic approach, which is something I learned in my DBT training and practice daily.
I am blessed to be able to provide services with BetterHelp because it makes therapy accessible to everyone. It can feel intimidating and scary to reach out for professional help and it can also be one of the best decisions you ever make. BetterHelp is a revolutionary platform that helps make therapy more approachable by reducing the fear that can accompany traditional face-to-face counseling. Thank you for taking the time to learn a little bit more about me, I look forward to hearing more about you.
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Body image, Co-morbidity, Codependency, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Jealousy, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MI LPC 6401013525
These quotes represent just a few of the many positive reviews that we have received for Jacquelyn Buffo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have struggled with finding a comfortable “fit” with therapists in the past. As a therapist, Jacqueline has gained my trust and respect throughout our sessions. Jacqueline is attentive to the topics I discuss with her and often checks in with me to ensure we are on the same page. She provides useful tools to address and further handle scenarios we talk about. I have truly enjoyed my experience with her and would recommend her to others.
Written on Jun 29, 2022 after therapy with Jacquelyn for 4 months on issues concerning depression, and adhd
Jackie takes the time to understand you & the issues at hand. She asks great questions that lead to insight. She always follows up and checks in, which for me with a busy schedule helps me stay consistent with therapy and not get caught up in the flow of everyday life.
Written on Feb 05, 2022 after therapy with Jacquelyn for 3 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and coaching
Jackie helps me take steps back from my emotions and see from new perspectives. I am reminded to not feel guilty of my emotions but to understand from a new light and make healthy interpretations of myself and the world around me.
Written on Jan 22, 2022 after therapy with Jacquelyn for 2 weeks
Jackie is so understanding and knowledgeable about different tactics and skills. I’ve only had one session with her, but I already feel like the things she has to say are very helpful to the changes I want to make in my life and for that I am so grateful.
Written on Nov 03, 2021 after therapy with Jacquelyn for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion
Jackie is so sweet, we’ve only had a few sessions but she’s the best and I️ look forward to continuing therapy with her <3
Written on Sep 15, 2021 after therapy with Jacquelyn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
She had good advice on how to handle and accept my depression.
Written on Jun 27, 2021 after therapy with Jacquelyn for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue