I am licensed in Virginia with many years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
VA LCSW 0904016504
These quotes represent just a few of the many positive reviews that we have received for Jael Washington. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jael Washington is so good at understanding who you are as a person and she knows exactly what you need to hear. She knows when she needs to be hard on me and she knows when she needs to support me. I have only had a few sessions with her, but she makes me feel so comfortable and seen, and this is the most progress I have made throughout my many years of mental health help.
Written on Nov 19, 2024 after therapy with Jael for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd