Welcome to a space of healing and growth!
Treating behavior alone does not resolve the root issue. I help individuals navigate challenging times by uncovering and healing underlying traumas, which in turn alleviates symptoms of depression and anxiety. I also offer compassionate guidance for adults facing the pain of relational betrayal, equipping them with practical tools to heal and move forward.
In our sessions, clients frequently share that they feel truly heard, supported, and safe to explore their emotions without fear of judgment. As we work together, they begin to notice tangible progress, equipped with practical tools and strategies to manage their challenges. They leave sessions feeling more grounded, empowered, and confident, knowing they have the skills to navigate whatever life throws their way.
The journey toward healing is deeply personal, and I’m committed to creating a space where you feel safe, understood, and capable of real growth.
Additional areas of focus: Family conflicts, Grief, Anger management, Depression, Compassion fatigue, Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LCSW SW18258