Therapist Jalen Arnold Photo

Jalen Arnold, LICSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a Licensed Independent Clinical Social Worker in Minnesota with 7 years of experience working alongside adults who have a variety of mental health concerns. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I work to gain a comprehensive understanding of your needs to help guide our conversations and treatment goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

3yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Codependency, Communication problems, Emptiness, Impulsivity, Seasonal Affective Disorder (SAD), Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MN LICSW 26078