Therapist James Arnold Photo

James Arnold, Psychologist

Stress, Anxiety Grief Anger management Depression Coping with life changes
Video Phone Messaging

About me

My name is James "Bryan" Arnold, Ph.D. I am a licensed psychologist in Virginia and Washington, DC. I use a treatment approach that is prescriptive to the client; I tailor treatment to the specific client using the person's concept of their own identity and self-image, their history/background, and symptomology among other factors.

I believe in the power of circumstance and meaning-making; I believe circumstance and meaning-making contribute crucial emotional content and also influence the development of coping methods.

I have been a psychologist for the past 12 years. My work with clients has focused upon using refined counseling dialogue for emotional well being. I have worked with a variety of clients from across multiple treatment settings such as a community mental health, general hospital, crisis intervention, skilled nursing, and psychosocial/psychiatric rehabilitation.

I graduated with a Ph.D. in Clinical Psychology in 2011, and before then with a Master's in Social Work in 2006.

I can help clients work through issues, resolve problems, and head off worsened symptoms. I am versed in Client Centered Therapy, Cognitive Behavioral Therapy, Supportive Therapy, Motivational Interviewing, Narrative Therapy, and Existential Therapy.

Professional experience

14yrs in practice
Stress, Anxiety Grief Anger management Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Self esteem, Bipolar disorder, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Social anxiety and phobia, Somatization

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

DC Psychologist PSY1000778

VA Psychologist 0810007047

Reviews

These quotes represent just a few of the many positive reviews that we have received for James Arnold. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I feel valued and listened to. I appreciate the feedback and questions. I feel and know I am being listened to when he asks questions. The weekly work is revived around ways to create a better week.

Written on Aug 17, 2024 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd