Therapist James Cordiano Photo

James Cordiano, LMHC

Stress, Anxiety Addictions Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Mental Health Counselor (LMHC) in Florida. My professional specialty has primarily been centered on addressing chronic anxiety, depression, substance use, familial dysfunction, and family of origin issues. As many situations present in client's lives are manifestations of their upbringing, acknowledging these issues early in the clinical relationship can assist with quickly assessing Narratives that support maladaptive beliefs. Often (but not always) unwanted behaviors and coping strategies are created early in the lifespan; I quickly help identify maladaptive reactions to daily stressors that are centered in potentially dysfunctional childhood relationships. I assist my clients utilizing a Solution Focused, Strengths based perspective which creates an atmosphere of understanding and identification during sessions. My work with my clients has assisted many people realize their true potential and increase their ability to successfully manifest desired outcomes relating to symptom reduction, motivational engagement increases, and greater productivity in their lives. I have experience using Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, other Cognitive Behavioral Therapies, Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, Structural Family Therapy, Narrative Therapy, and increasing Spiritual Fulfillment through Mindfulness Practices.

Professional experience

6yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Depression

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH16972

Reviews

These quotes represent just a few of the many positive reviews that we have received for James Cordiano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

James is a wonderful therapist. He genuinely cares and it makes a huge difference to know someone your asking for help from cares.

Written on Mar 13, 2023 after therapy with James for 2 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

Excellent

Written on Feb 07, 2023 after therapy with James for 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, and coaching

I have been seeing James for over a year now and I value our relationship and the help he has given me. I really appreciate the judgement free zone of our sessions and how he helps me focus on solutions and not guilt.

Written on Dec 08, 2022 after therapy with James for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, and self esteem

Laid back and yet direct! Excellent match for me.

Written on Nov 07, 2022 after therapy with James for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and adhd

I’ve never had a male therapist and I used to be very skeptical because I feared he wouldn’t be able to understand me well but I was wrong. He’s been great and an amazing supporter for me

Written on Sep 29, 2022 after therapy with James for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

James is very thoughtful and puts a lot of effort into our sessions. He re reads notes before our sessions so we can continue to work on things, he makes sure I am scheduled out so we don't miss a session and he writes a weekly message with a quote or question to make us think. He responds quickly and lets me know every week his availability and when to expect him not to answer. In just two sessions he has helped me see things in a different perspective and I am very grateful.

Written on Sep 08, 2022 after therapy with James for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coaching