Therapist James Dion Photo

James Dion, LCMHC

Stress, Anxiety Family conflicts Trauma, Abuse Depression ADHD
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

5yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Depression ADHD

Additional areas of focus: Addictions, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Caregiver issues and stress, Co-morbidity, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 13387

Reviews

These quotes represent just a few of the many positive reviews that we have received for James Dion. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

James Dion has given my husband and I thoughtful and insightful reflections into our issue. He is very down-to-earth and pragmatic.

Written on Oct 21, 2024 after therapy with James for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, bipolar disorder, coping with life changes, and adhd

James is an absolute god send. I literally couldn’t imagine a better therapist. He is a pillar of support and understanding. After every session with James, I feel a weight has lifted off my shoulders and I can go forward as a better person, with a much clearer understanding of who I am. If you are able to have the pleasure of meeting him, I’m sure you will agree that there is something truly special about James. His expertise, life experience, compassion, kindness, and understanding without judgment or making you feel ashamed are some of the qualities that come to mind immediately. He is comforting and warm, yet he somehow still holds you accountable for yourself and challenges you to be the best you can be without being at all offensive or abrasive. He really helps me understand the “why” of it all and then gives me the tools and guidance to work through it in a way that really works. James is here to really help people and you can feel it in the sessions. It’s nice to have someone who truly cares and is invested in your well being and the best possible future for you. Thank you James, for all that you do. The world would be a better place with more people like you in it!

Written on Sep 20, 2024 after therapy with James for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, and bipolar disorder

I have found James to be very supportive.

Written on Sep 18, 2024 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, and coping with life changes

James has been great for me. His ability to explain his guidance and understanding of situations is very helpful for me to not only grasp what he's saying, but they stick with me and I am able to think about it and grow in between sessions. Would highly recommend betterhelp to friends and family given my experience with James.

Written on Aug 13, 2024 after therapy with James for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and career difficulties

Extremely helpful in finding ways to help. Very supportive and nonjudgmental.

Written on Jul 27, 2024 after therapy with James for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd

Solid guy for me

Written on Jul 16, 2024 after therapy with James for 3 weeks on issues concerning depression, addictions, and family conflicts