I am licensed in Delaware and Utah with 12 years of professional work experience. I specialize in working with teenagers, young adults and families. I have worked in residential, private and intensive settings. I have experience in helping clients cope with addictions, depression, anxiety, mood disorders, narcissism, relationship issues, family conflicts, grief, & loss. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Cancer, Co-morbidity, Codependency, Commitment issues, Communication problems, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Narcissism, Personality disorders, Process addiction (porn, exercise, gambling), Self-harm, Sex addiction, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, Internal Family Systems
UT LCMHC 10793679-6004
DE LPMHC PC-0011527
These quotes represent just a few of the many positive reviews that we have received for James Seabrook. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Direct, honest, and the first therapist to actually help me work through my issues.
Written on Dec 12, 2024 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and career difficulties