Therapist James Trinnaman III Photo

James Trinnaman III, LMHC

Stress, Anxiety Addictions Trauma, Abuse Anger management Depression
Video Phone Messaging

About me

I am licensed in Florida with multiple years experience as a trauma therapist trained in EMDR, TIR, EMI, Trauma-Informed Inner Child and DBT. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

5yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Anger management Depression

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Abandonment, Antisocial personality, Attachment issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH20870

Reviews

These quotes represent just a few of the many positive reviews that we have received for James Trinnaman III. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

James is very understanding and has a wealth of knowledge that makes him very easy to talk to. He involves me heavily in the direction of the treatment I think would work best and values my input. He gives me the space to talk openly and freely about anything bothering me and ask permission to dig deeper into relevant topics. He is very sympathetic to triggers and respects boundaries. I’m very glad to be working with James and look forward to the progress we’ll make together

Written on Nov 25, 2022 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, coping with life changes, and adhd