I am a Licensed Professional Counselor in the state of Missouri and have 5 years of experience in the field. My experience includes working with individuals with anxiety, depression, Bipolar disorder, Borderline personality disorder, loneliness, self-esteem, stress-management and addiction concerns. My clients have told me that they appreciate my nonjudgmental stance and listening skills. I thoroughly enjoy empowering others and reducing suffering with CBT and DBT techniques with my clients. Throughout life we often develop behaviors or have thoughts that at one time are helpful to our survival but then grow to no longer serve us and may cause us problems with securing and maintaining a life worth living. I'm here to help you navigate what gets in the way of you securing a better life.
Additional areas of focus: Codependency, Communication problems, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Self-harm, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
MO LPC 2020009341